No it’s not the prefix for a long distance call, it’s our New Year 2011 and welcome. My first back to work day started with cleaning out the fridge. Did I really need 2 bottles of shrimp cocktail sauce, both half full oh ya and expired? No…or the bottle of Chanel Vamp nailpolish from who knows when since I don’t even wear nail polish, gone! A good wipe and general organization of condiments makes me excited to open the fridge door.

One constant cleansing regime I have first thing every morning is squeezing a half lemon into a splash of room temperature water and drinking that before anything else touches the lips. This metabolizes your system and gets you right for the day! Thankfully the fridge cleansing is occassional.

Happy Healthy Positive New Year