A Way Of Life

Even if we want to avoid the rhetoric it’s hard not to. Every magazine, show, topic is screaming at us to slim down, gear up and get better! Good advice in theory but I don’t like the “practice” part. I suggest we relax, open our cupboards and...

Good Day

Today was a good day, an efficient day. A day of organization, structure and health. After working most of the day it was time for my oh so satisfying hot yoga class. More cleansing, work and reward and to top it off was a meal that I have been craving to make. After...